Ayurveda

It’s one of the most renowned traditional systems of medicine that has survived and flourished from ages till date. With the enormous knowledge of nature based medicine, the relationship of human body constitution and function to nature and the elements of the universe that act in coordination and affect the living beings, this system will continue to flourish in ages still to come.

Considering the bodily constitution, pathological history, the Dosha characteristics, life style and environmental conditions in an individual’s routine life style, Ayurveda has many treatment strategies for promoting well-being to individuals

Counselling in Ayurveda

Is more deeper meaning than the regular professional Counselling. It offers a holistic approach towards transforming your life, on all levels. Moving deeper than just the story, we open the doors to greater consciousness, working with awareness and intuition to shift and release old patterns, creating balance, health and happiness in the entire being. Because you are just not a bag of flesh and bones.

Ayurveda talks about we being part of the cosmos and because of that are many in our lives when we feel blocked energetically, when there are issues and ideas that we would like some clarity on, when we don’t feel that we are living to our highest potential or manifesting our true desires. Sometimes we have emotions that we have trouble expressing, unhealthy patterns that we hold on to, or fears that need expressing. Other times we just want someone to talk to that can help connect us to the awareness of our own being

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 As an Ayurvedic Counselor

I can assist you in bringing clarity and balance on an emotional and energetic level. Not only will I help you to heal past issues, to facilitate release and create a safe and protected space for you to open in, I offer you the tools to do all of this yourself .

All sessions are available in person or by distance

•Be supported during your transition to a healthier lifestyle so you know where to start, and how to continue on your path to optimal health and increased well-being
•Increase your energy levels and well-being so you have more to give yourself, and all those you support
•Learn about and develop your strengths – in body, heart, and mind – so you can deepen your understanding of your needs for well-being
•Integrate coping strategies for stress management so you can enjoy increased resilience, balance and harmony in your body-mind and life
•Develop your understanding of yourself and your life as a whole, so you can integrate life challenges physically, energetically, emotionally, mentally, and spiritually