Ayurveda : Festival And Food The Ancient tradition of celebrating festivals goes back to the Vedic times. The Vedic scriptures and literature give many source of information about festivals when celebrations were carried on to honor gods, trees, rivers and mountains. These festivals include food, prayers, fasting, social and cultural significance. Cuisine during these festivals […]
Weight management is a big challenge in today’s world, one way or the other everyone is busy to get this right. The problem is we don’t know what our ideal weight should be. Based on modern science of medicine the best scale is Body Mass Index (BMI). According to CDC website, Body Mass Index (BMI) […]
Back to Basics Part-1 Ghee . The effects of ghee on body according to the modern science Apart from the fact Ghee is downright delicious, here are 10 reasons why you should implement ghee in your daily diet if you haven’t already: Aids weight loss The Omega-6 fatty acid, CLA, in ghee, helps modify the […]